Plateau – my usual residence before a slight breakthrough. It is time to level up. Not because I have defeated a villain and I get to move to the next level. Which perhaps is not unreal. I have come a long way from where I began and have knocked off 33% of my excess weight. But more so I need to level up my own game because the efforts that yielded great results at where I was yields meagre results at where I am.
If I need to get to where I want to go, then I need to change what I am doing at where I am. I understand what I need to do. But do I have the discipline to do it? I am afraid not. I have to be relentless at it. And that is the hard part.