I have been making progress this week. I am close to hitting a weight loss milestone. This was looking nearly impossible with the plataeuing that was taking place. But I am grateful to the missus who made sure that the food that I ate was balanced. Moreover, she made sure that my intake was good and that it would result in me being able to get fitter.
While portion control is certainly what I am looking at. What is in those portions do matter! And the missus has been helping. Success is definitely a team effort.
